Golf Beneath The Surface
Performance Consultant Dr. Raymond Prior and Golf Instructor Chase Cooper talk about all things golf in their new podcast titled 'Golf Beneath The Surface.' Dr. Raymond has worked with some of the best players in the world and brings a unique perspective on what it takes to get in the right mindset to perform when the stakes are the highest. Chase Cooper has travelled the world educating coaches how to use some of the latest golf technologies, taught some of the games greatest golfers, and played at a very high level. Together Dr. Raymond and Chase make a team unmatched in helping you the listener play better golf.
Golf Beneath The Surface
Speed, Strength & Smart Training with Mike Carroll (Fit For Golf)
In episode 38, we sit down with Mike Carroll from Fit For Golf to break down the key components of golf swing speed — mobility, strength, and power — and the best ways to train them. We explore gender differences, force production (wrist, ground, and rotation), and how tension contributes to generating speed. Mike also unpacks common myths around “stability” in golf fitness and shares insights on golf-specific vs. general athletic training — including whether golf can ever be trained as systematically as other Olympic sports.
To learn more, visit fitforgolf.app, follow Mike on social @fit_for_golf, and check out his training app, Fit For Golf, designed specifically for golfers.